Well, with school back in it's once again time for the colds and flu to run rampid through out our households :( But before hitting the medicine cabinet try some herbal teas, they really do work. The best one I have found is mint & ginger with a bit of lemon and honey. It's simple to make and really tastes great.
Use fresh mint (dried is ok too)
chop up a bit of fresh ginger (has to be fresh!)
steep in boiling water for about 10 minutes.
Strain well.
Pour in your favorite mug and add a bit of lemon and honey to taste.
That's It! Simple, delicious, and works wonders on that nasty cold!
Enjoy and feel great :)
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